Non-Toxic Deodorants for Summer
When it comes to catching a whiff of body odor, we all prefer to smell sweet instead of sweaty! The temperatures are getting warmer and sweating is a totally natural function. When you sweat, your pores open and release the grit and grime that has built up inside of them. Sweating is also a natural detoxifier for your body. Not only does sweating make us feel lighter and brighter [we all strive for that glow!], it also helps regulate your body temp. So, it IS truly sweet to sweat!
Kick up your salad game with this yummy salad and blood orange vinaigrette!
First thoughts after reading this title? You were either HERE FOR IT or about to scroll on by. Honestly, I’ve been in the ‘scroll on by’ camp for my entire life.
This is by far my favorite smoothie. Since first posting this recipe 2 years ago I have added more greens to it and it is still just as good.
BRIK is our signature program. It is full of great calorie and metabolism boosting workouts, challenging skill work and FIT tests. We provide you with nutrition information, meal planning, cookbooks and goal setting. There is so much going on, and it is such a fun 6 weeks from the beginning… but sometimes that energy can fade over time. Don’t let your momentum slip. Use these tips to really get the most out of BRIK.
Who doesn't love ice cream?? It is the best! Creamy, cold, sweet. With banana nice cream you can eat a whole bowl with no guilt.